Heart Healing Meditations

Free Guided Meditations to Heal Your Heart

Three heart-based meditations to promote healing and well-being.


Are you working on healing yourself?

Are you striving to:
           ~Heal parts of your heart?
           ~Love yourself more?
           ~Feel greater peace and inner well-being? 

Then this class is for you! 

In these three meditations we will go deep into your inner self, allowing you to bring soothing loving kindness to yourself.


The Journey of Healing!

Healing happens on many levels:
☀︎ The physical body.
☀ Our emotions.     
☀︎ Old wounding and trauma.
☀︎ Our deepest Spiritual selves.
☀︎ Our Inner Child and our DNA heritage. 

In this group of meditations you will be able to access and heal multiple parts of yourself.             

Why Learn From Me?

★ I was an acupuncturist for 38 years and helped thousands of people heal and grow.

★ I have been an energy healer for over 15 years.

★ I’ve lead multiple courses and retreats for people to connect to their inner guidance.
★ I have given hundreds of intuitive readings with people’s Spirit Guides and I hear my Guides 24/7.
I love creating guided meditations. I have access to many realms and the Guides guide me in developing these.

People love my meditations. It is consistently the favorite part of many of my courses.

"What I find particularly helpful is Kristina's ability to integrate working with the physical and the spirit world in a practical, straightforward way. Kristina has a very easy style, it's very natural and makes these concepts and practices feel very accessible to all. "
Patricia Bruneau-Gabor, Retired,
Prescott, AZ

I'm Ready!

Sign Me Up!

" Especially rich and powerful are the meditations"
JJH, Therapist"
San Francisco, CA