I channel a number of Spirit Guides. These are beings that bring wisdom and insight from the other side of the veil.
My main guide, Munnara, brings the divine feminine perspective.
Click the picture to see the channeling!
Healing, the Many Layers
In this video Iliana, a Guide from the jungles, speaks to us about healing and the different layers one can address as one goes into healing. .
Blue Light Meditation from the Pleiades
In this video my Guide Thalia leads us through a meditation bringing blue light through all the systems of the body.
Showered by Light
In this channeling Thalia, from the Pleiades, speaks about the quality of time we're in between the May eclipses
Healing Yourself with Light
Asha speaks about bringing light to your shadow parts, the places you have difficulty with in yourself.
Grace During Change
In this video Penelope speaks about embodying Grace while making choices in your life.
In this video, my Guide Asha, speaks about awakening, raising your vibration and navigating change.
Bringing Kindness to Yourself During Intensity
In this channeling Asha speaks about working with intensity and difficulty..
Dark Night of the Soul
In this video Iliana speaks about accepting where you are and allowing a deep internal time.
Clearing Your Energetic Field
In this video I teach you how to clear your auric field energetically and physically.
How to Reconnect to Your Spirituality
This is a channeling answering the question, "What do you do when you are disconnected to your Spirituality?"
Sending Love for Peace
In this video Munnara speaks about sending love and light to places in the world where there is great disturbance.
This is an exercise to help you feel more present and energetically aligned
Divine Masculinity with Ease and Grace
In this video Apax, a being from Lyra, talks about coming to doingness from a new perspective of intentionality and ease.
Using Gratitude in Difficulty
This is a video I made about using Gratitude when something is difficult.
Pushing Beyond to Save the Planet
In this channeling Munnara speaks about moving forward, dreaming your dreams, and pushing beyond that which has held you back.
Living Into the Future You
In this video Asha, the Goddess of Light, speaks about taking the long view of the future.
Being Quickened Vibrationally
Pelu, a whale Kristina encountered, speaks about having a mission to save your planet and yet not knowing how to proceed. .
Change, Taking the First Step
Munnara speaks here about the way now being open to move forward and create from a place of passion and aliveness.
Inner Stillness When There is Change
In this channeling Munnara speaks about feeling one's strong emotions and then finding well-being and inner stillness.
This video is about being pushed by Spirit to advance vibrationally, releasing trapped emotions, and taking exquisite good care of yourself.
Finding the Light
Asha, the Goddess of Light, encourages us to have faith as we change and awaken during this time on the planet. .
Cultivating Inner Stability
My Spirit Guide, Munnara, reminds us to cultivate a deep inner peace and stability to best manage the changes on the planet
Coming Back to the Light
Munnara speaks about the times and how there has been a dark night of the soul that has caused us to change.
On Surrender and Grace
Munnara speaks about working with difficulty, knowing the highest good will be reached.
Finding Your Way
Here a Pleiadian speaks about being on the lengthy road of change, cautioning that we must each make choices that fit us. .
Healing and Planetary Change
Issa, a healing guide, speaks about self-healing and working on the layers of self with faith and gentleness
Taking Care of
Munnara speaks about re-accessing what we're doing in the world and making sure we're coming from our hearts
Living From the Heart
Munnara speaks of moving forward with your projects and creations while leaning into your heart
Munnara speaks about allowing time to be present and still as the Earth changes. .
Aligning with the Light
Munnara asks us to look into ourselves to find our truth, our light, and our peace.
Being in Your Peace
Munnara asks us to make choices from our hearts and to be personally self-referencing
Munnara asks us to enter into new expression or project, while also stepping into more light and joy.
Coming Back to Your Heart When
There is Fear
Munnara urges us to come back to our hearts and to take care of ourselves, especially when there is fear and upset.
Healing the Planet
The Federation of light recommended to heal the planet and the human body by bringing light to it.
The Syrians talk about how you can work with the third eye, heart, and solar plexus, for both opening and healing.
Moving Into Higher Frequencies
Munnara speaks about looking to the heavens for a new point of view.
Hakika, of the fairy realm, gives us specific ways to calm our nervous system and come back to ourselves when we feel disturbed.
Managing Planetary Change
Munnara talks about the longterm change that the planet is in and advises us to find peace moment by moment.
Munnara speaks about making plans and how there is so much change on the planet, it is difficult to plan.
Receiving Peace and Joy
Hakika reminds us to spend time on Planet Earth communing with Nature to bring back our joy and ability to be in the present moment.
Being Somewhere New
Munnara speaks about coming through something and now being where you can look out at what is calling you.
Pressure, Awakening, and Purpose
Munnara speaks about feeling pressured to change, awaken, and live one's purpose. She offers us tips on how to move forward.
Munnara speaks about generating trust and faith when you don't know how to move forward.
Feeling Your Emotions
Munnara speaks about being present with your pain and that in feeling the grief, anger, upset allows it to pass such that you can find your inner balance.
The Great Whale speaks about finding home. He offers ways to find peace and home within while doing your great work upon the planet.
Navigating the Human Condition
Munnara, advises on how to be loving and kind to oneself while also having a lightness and sense of humor about being human.
Healing Your Inner Wounding
Munnara brings a message about embodying the light, healing one's inner wounding, and having compassion for others.
On Being Human and No Failure
Munnara speaks about the complexities of incarnation, soul purpose, and holding there is no failure.
Thank you so much for the amazing session today...it was just the information I was hoping for and it resonated so deeply...I feel utterly changed, and more importantly comforted, about where I am and being okay with that which is my goal, so thank you so much!
Dana Kraft, Naturopath,
She is one of my most trusted guides and mentors with her clear, authentic, and deep connection with the Unseen and Guides. She gave me some of the most practical, grounded, comforting, and expansive advice I’ve yet received in this lifetime. Thank you Kristina!
Virginia Schmidt, Writer,
I needed direction and reassurance on a particular issue in life. Kristina helped me tremendously. I confidently recommend her to anyone wishing to learn something about themselves and wishing to order themselves from principles that are above the level of regular life.
John K, Lawyer and Dad,