Finding Joy...
Kristina Rogers 
As I am immersed in daily life, I am struck by it's busyness and how we can use so much of our time for all the doing. We can allow a sameness...a mind oriented world.
What if we decide to find joy?
Aliveness?
The sweet pleasure of beauty and happiness?
Joy awakens us, invigorates us, and reminds us why we are alive. It brings back laughter, connection, and the will to live.
It brightens a dark day...
What brings you joy?
Is it your dog, your children, your garden, or Nature?
Is it deciding to look out at something brighter than what is rumbling along inside you?
I have joy when I dance, walk next to the ocean, laugh with friends, and race around with my dog.
Joy is a choice.
It takes making the time, getting out of routine, and letting simple pleasures bring a new feeling inside.
What will you do today to bring yourself some joy? 🧡