From the Guides
Dear Beloved,
It is a difficult time on your planet, and it goes on...
We ask you to bring forth joy on a regular basis...find ways to feel delight, expansion, and opening.
Use music and dance. Put on funny videos.
Move, shake, make sound.
Explore how you can stir yourself up and open your heart.
Let your heart break...break open and feel the pain and the joy!
Cultivate your calmness and trust.
Count your blessings. Notice how you have grown.
You have changed, the world has changed, and in time there will be great leaps forward in your society!
Have faith, dear ones. We know it is not easy and yet there will be a new day!
Much love,
The Guides
From Kristina
Dear Beloved Tribe,
As we move into the depth of this time, there are blessings and hardships, ways of being that bring great joy and still others that continue to be surprising and jarring...
We are left with the old adage, "chop wood and carry water." Our daily tasks help us stay grounded and present, keeping on in a relentless manner.
I find myself thinking of the end times that have been predicted. We are there and it will be a mystery how it all turns out...
I made a short video with the Guides on how to be more stable in these times. If you want to be alerted each time I release a new meditation or video, please subscribe to my Youtube Channel.
Interesting sharings...Participate...
Keep the faith!
Sending much love,
Kristina
PS-My special Pandemic Rates for a reading with the Guides continue. $80 for one hour, $50 for half an hour. Contact Me to schedule.
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Kristina Rogers 
